Tuesday, 1 December 2009

Chilly Rockets

Jolly cold again today. Turned up at the Rockets meeting place wearing fully winter garb including infamous "Surgeon of Death" running hat. Expected Micky taking didn't materialise - these guys are just too polite.

Session was the all too familiar 4 minute efforts with a minute recovery. Thought I was running well but didn't get quite as far as usual on the way out - not too sure why. However, managed to keep up with Martin on the way back which was a relief.

Had a chocolate Christmas tree cake waiting for me back in the office - nice.

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