Another nice easy run today.
Headed down to Harpenden and threw in a loop of Rothampsted Park before setting off for Childwickbury. Despite, or maybe because of, yesterdays rest day legs felt quite heavy and didn't really loosen up until a good 25 minutes into the run. Unexpectedly, despite going in the opposite direction from Saturday, the wind was again against me on the way out and with me home. Which was nice.
Could easily have plodded on for another couple of miles to make it up to ten but time was getting on and my stomach was telling me it was past lunch o'clock. So it was home via the recently trimmed common and up Crabtree Lane which was closed while new speed humps are being installed.