tag:blogger.com,1999:blog-704105130174639166.post536313344694260955..comments2023-10-06T12:42:30.788+01:00Comments on Full Fource Running: 5 (Five) Runs, 8 MilesUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-704105130174639166.post-18751373148007470752010-03-21T21:19:41.248+00:002010-03-21T21:19:41.248+00:00That training programme looks a nightmare for spee...That training programme looks a nightmare for speedwork! Looking forward to see how it goes....Anonymoushttps://www.blogger.com/profile/17983940752546267923noreply@blogger.com