Saturday 17 July 2010

Hare and Hounds - Getting Slower

If the idea of ruining a set distance under race conditions at monthly or so intervals is meant to motivate and improve performance then it ain't working. Hare and Hounds finish times 2010:
January: 33:12
February 33:52
May 34:05
July 34:16

Today was windy - very windy. Luckily it was coming from the south-west and so behind us on the way back. But that's no excuse. And anyway it doesn't matter because I'm not even pretending to be race fit. And I went to Rockets for the first time for ages on Tuesday. And last Sunday's run was quite tough. And nobody really cares that much.

Andy and Martin were both there. Martin had raced last night so was taking it easy. Andy finished ahead of me and was probably running in flip-flops. Maybe I should give them a try...

11 comments:

  1. Perhaps not enough blogging? If you are not race fit and doing 40 mile weeks and doing reps and tough runs in the same week as the race, what do you expect? Perhaps skip a few and come back when you are race fit...

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